Niacinamide for Redness & Barrier Support
Niacinamide is one of the few ingredients that can both calm redness and strengthen the skin barrier over time – as long as you use an appropriate strength and a gentle overall routine.
Why niacinamide is good for sensitive skin
- Supports the production of ceramides – key lipids in the skin barrier.
- Helps reduce transepidermal water loss (TEWL).
- Has anti-inflammatory properties that can reduce visible redness.
Tips for sensitive or rosacea-prone skin
- Stay in the 2–5% range unless your dermatologist suggests higher.
- Choose fragrance-free formulas with simple ingredient lists.
- Introduce slowly – 2–3 nights per week at first.
Niacinamide is not a cure for rosacea or chronic inflammatory skin conditions. Always talk to your own doctor or dermatologist for diagnosis and treatment advice.